What You Can Do to Stay Healthy
Stay informed.
This website will be updated regularly as information becomes available.
Influenza is thought to spread mainly person-to-person through coughing or sneezing of infected people.
Take everyday actions to stay healthy.
Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hands cleaners are also effective.
Avoid touching your eyes, nose or mouth. Germs spread that way.
Stay home if you get sick. CDC recommends that you stay home from work or school and limit contact with others to keep from infecting them.
Follow public health advice regarding school closures, avoiding crowds and other social distancing measures.
Develop a family emergency plan as a precaution. This should include storing a supply of food, medicines, facemasks, alcohol-based hand rubs and other essential supplies.
Awas: Jika anda mempunyai sebarang tanda-tanda deman selsema diwaktu ini, sila jumpa doktor segera.
Walaupun negara kita tidak termasuk negara yang berisiko untuk mendapat Selesam Babi, namun memang Jelas Kenapa Babi di Haramkan Dalam Islam, sebab banyak penyakit yang dibawa oleh babi.
Jadi jika anda mengalami sebarang masalah demam-demam, sakit kepala, sakit urat saraf, selsema, flu atau sebagainya, segeralah jumpa doktor yang terdekat.
Jika anda duduk dekat dengan doktor homeopati, mintalah ubat homeopati , mungkin mereka dapat membantu anda.
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